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Take Charge of Your Heart Health with Free Blood Pressure Self-Monitoring Classes

  • Writer: Katherine Reeves
    Katherine Reeves
  • 9 hours ago
  • 2 min read

Managing your blood pressure is one of the most important steps you can take to protect your heart health — and now there’s a free, supportive opportunity right here in Monticello to help you do just that.


The Healthy Heart Ambassador: Blood Pressure Self-Monitoring Program is a series of educational classes designed to help participants understand, track, and improve their blood pressure with confidence and ease. These classes are taught by a registered dietitian and focus on practical, everyday tools you can use to support a healthier heart.


What Participants Will Receive

Those who register for the program will receive:

  • Four months of FREE nutrition education

  • Instruction on how to properly monitor blood pressure at home

  • A FREE blood pressure monitor (while supplies last)

  • Guidance in a welcoming, easy-to-understand group setting


Whether you are newly diagnosed with high blood pressure or simply want to be more proactive about your health, these classes are designed to meet you where you are.


Class Dates & Time

All classes are held from 9:00–10:00 a.m. on the following dates:

  • February 11, 2026

  • March 11, 2026

  • April 8, 2026

  • May 13, 2026


Location

Classes will take place at:Heritage Manor Apartments1800 Texas Hill RoadMonticello, FL 32344


How to Register

Registration is simple and free. Interested participants can:


Spots are limited, and blood pressure monitors are available while supplies last, so early registration is encouraged.


A Simple Step Toward Better Health

Learning how to monitor and manage your blood pressure can make a lasting difference in your overall health and quality of life. This program offers practical education, expert guidance, and valuable resources — all at no cost.



 
 
 
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Jefferson County District Office

Phone Number: 850-342-0100

1490 W. Washington Street, Monticello, FL 32344, E-mail: abennett@jeffersonschools.net

 

Jefferson County K12 School

Phone Number: 850-997-3555

50 David Road, Monticello, FL 32344, E-mail: tbush@jeffersonschools.net

 

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Phone Number: 850-347-7039

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